Vault Fitness is proud to be partnered with Torque Fitness and their top of the line equipment by being the first gym to implement the Torque Fitness X-Lab in our facility. Here at Vault Fitness, our X-Lab can take you above and beyond any typical group class.
Vault's talented trainers offer not only one-on-one training sessions, but also large and small group classes for members and non-members. Among the weekly classes, Vault Fitness proudly provides an express class over the lunch hour and full locker rooms with showers, bath towels and more for those who are returning to work and/or your busy day. Vault Fitness has a great selection of classes to fit your fitness needs including Boxing classes for all levels, Kettlebell classes, Zumba , Barre classes, Boot Camps, and much more. Vault offers selected classes at no charge for members, and the flexibility that allows you to train with a trainer or come to any of our group classes without the commitment of a membership.
Vault's classes are often run in one of the two group rooms. "Vault 1" and "Vault 2". Vault 1 is outfitted for most any purpose--wooden floors, mirrored walls, and equipment such as bosu balls, workout mats, Dumbbells, Stability balls and Steps--the other room is designed for the hard core enthusiast with mirrored walls, rubber floors, a pull up bar, punching bags and Kettle Bells. While most of the group classes offered are in the group rooms, others venture into "The Cage," where most of the strength equipment is housed for some strength based classes or to learn power or olympic lifting.
If you are interested in joining or trying a class out, contact Angie Thompson at: email@example.com or call the Vault staff at 952-937-7511